We are in the middle of the summer and unless you are me (sitting behind a computer 12 hours a day), summertime means getting outside as much as possible and having some fun too.

How about getting a little help with finding all the fun and activities that may be of interest to you? Just sign-up for the newsletter from Blood, Sweat & Cheers and never miss and event or activity again.

• ·Blood, Sweat & Cheers is a free daily email that finds the most fun and active stuff to do with friends

• ·It’s a fun and funny email spotlighting the latest crazy obstacle courses, local beers and bar games, workouts that don’t feel like work and the sweetest new gear we all crave.

• ·Signup today and you could win a free waterproof Nike+ FuelBand

Some of the recent events Blood, Sweat & Cheers has promoted through their newsletter include: