Kukla's Korner Hockey
by Paul on 07/16/14 at 10:19 AM ET
from Jos Cooper of The Tennessean,
After three sub-par years, Derek Roy knew his training needed to change. He knew he needed to work on his nutrition.
So this summer, the newest Predator -- who signed yesterday on a one-year $1 million contract -- enrolled in Gary Roberts' fitness program in Toronto....
"I know coming into this summer I wanted to come in the best shape I could possibly coming into the season, and that's why I sought out Gary Roberts and his workout program," Roy said. "I'm feeling great right now and hopefully at the end of the summer I'll be feeling better and not focusing on injuries."
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