The first thing you need to do before embarking on your training is to do your research. Search online for gyms and studios that offer mixed martial arts in your area. Find out if the gym you want to join specializes in MMA. It is also a good idea to join a gym where many MMA fighters train.

Ask about the different membership programs the gym offers and how much they cost so that you are well prepared. Find out in advance if you can join their drop in class if you already have an existing training workout and you are only looking to add martial arts in order to learn a few techniques. Remember, picking the right studio and the right training program is key to starting your mixed martial arts training on the right foot.

2.Sign Up For Classes

Once you are sure about the gym you want to join, be sure to call them and schedule your first class. Some gyms will give you a trial class for free and this is a good opportunity to evaluate yourself and see if you are ready for training. As a beginner, remember to be polite and humble. Every martial arts fighter starts from somewhere and all the people you will meet at the gym have come to learn. Avoid showing off at your first class so that you don’t leave a bad impression. Be positive and pay attention to everything your instructor asks you to do.

3.Get the Right Gear

Ideally, you will be expected to buy your own training gear for mixed martial arts training. If you are going to train for Brazilian Jiu-jitsu (BJJ) you will definitely need to buy yourself a rash guard. Several studies have shown that wearing a rash guard can speed up the healing process if you are injured because of muscle compression. The rash guard will also protect you from getting minor injuries like cuts, bruises, mat burns and infections such as staph and ringworms. Check out this top picks reviewed by MMA Station for the best rash guards in the market today.

4.Increase Your Endurance

In order to fight well, you will need to train yourself on how to sustain power for each round. Remember, punching and kicking hard repeatedly for five minutes or more is not an easy thing to do. Work on your endurance so that you can achieve success in the ring. You can train your muscles by going for long runs or increasing your cardiovascular training.