“Obviously, I think what I’m taking away from this is my threshold is very low right now,” Marchand said after morning skate Thursday. “So I really just have to stay away from anything at all, which I can do. I’ve been able to do it for a number of years now. And again, it’s just wrapping my mind around that and accepting it, whether you agree with it or not, and move forward within the rules that I now understand are set for me.”

-Brad Marchand today via the CP at TSN where you can read more on Marchand. He'll play tonight in Seattle.