Kukla's Korner Hockey
by Alanah McGinley on 02/21/08 at 03:51 PM ET
From Marcie Garcia at NHL.com,
Four years later, Laraque credits yoga for sharpening his competitive edge against the younger, bigger foes trying to make a heavyweight name for themselves in the NHL.
“Most guys that fight use the weights, weights, and weights, and they’re so big in their bodies that the muscle doesn’t matter,” Laraque said. “Yoga helps your core strength and that is way better than weights. I’m not the strongest guy weight-wise with enforcers in the NHL, but I’m strong, but not because I bench press six plates. If you do yoga, you don’t need to do weights that much because it’s like a weight exercise, but instead of using weights, you’re using your body.”
Be the first to comment.
Add a Comment
Please limit embedded image or media size to 575 pixels wide.
Most Recent Blog Posts
About Kukla's Korner Hockey
Email Paul anytime at email@example.com