Kukla's Korner Hockey
by Paul on 08/24/06 at 08:49 AM ET
Gone are the days of NHLers working second jobs during the summer, then using training camp to get fit. No longer do Canadiens work offseason sales or public-relations jobs for Molson, the brewer that long owned the club, while using 18 holes of golf as a workout. Modern hockey is a year-round occupation for today's hugely salaried player, a fact reflected by the scrupulous attention Livingston pays to keeping the Canadiens healthy and fit. It's why he sent every player into the summer with a lavishly illustrated 166-page offseason training manual, which covers training philosophies, stretching, regeneration, injury prevention, principles of cardiovascular, metabolic, strength, power, agility and quickness training, diet, even yoga.more
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