Kukla's Korner Hockey

Kukla's Korner Hockey

Training With Andrew Ference

08/28/2015 at 8:15am EDT

from Marty Klinkenberg of the Globe and Mail,

A buff 36-year-old in a T-shirt and shorts stands at the front. A hockey star in a hockey town, defenceman Andrew Ference has been the captain of the Edmonton Oilers since joining them as a free agent in 2013. Unusual for a professional athlete, he works to bring attention to the matters he is passionate about: the environment, human rights and physical fitness.

Upon arriving in Edmonton, he began staging free workout sessions and invited everyone to come. They happen three mornings a week, with Wednesday reserved for running stairs at the home stadium of the Canadian Football League’s Eskimos.

This week, Mr. Ference begins by instructing everyone to find someone they don’t know and give them a hug. Someone’s sweet-tempered pit bull runs among them, wagging and barking in a studded collar and an Oilers kerchief.

A few minutes later, as the sky brightens, the group files into the empty stadium and bounds up the stairs.

Those waiting at the back of the line exercise their legs by bouncing up and down.

“It’s a great morning,” says Mr. Ference’s sister Jen, who helps organize the free gatherings with her hockey-playing younger brother. It is not quite 6 a.m. and she is cheerful.

“There is great energy here,” she says. “So many people want to get up early.”

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About Kukla's Korner Hockey

Paul Kukla founded Kukla’s Korner in 2005 and the site has since become the must-read site on the ‘net for all the latest happenings around the NHL.

From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.

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