Kukla's Korner

Kukla's Korner Hockey

The Training Begins

from the Ottawa Citizen,
The intense sessions, featuring unconventional drills and equipment -- tractor tires, heavy stones and barbells shaped like logs find their way into some workouts -- are organized by personal trainer and strength specialist Tony Greco, a former world kickboxing champion. If the equipment resembles what you find in strongman competitions, it's no accident. Buffalo Sabres star Daniel Briere, who trained with former world strongman champion Hugo Girard of Gatineau several summers ago, credits those workouts with helping turn him from a journeyman player into one of the NHL's elite skaters. The goal is to push Ottawa-area NHL players just a little further, forcing them to use different muscles to handle new challenges, finding avenues to improve their balance, discovering an extra step that they can use when training camps open in four weeks.
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About Kukla's Korner Hockey

Paul Kukla founded Kukla’s Korner in 2005 and the site has since become the must-read site on the ‘net for all the latest happenings around the NHL.

From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.

Email Paul anytime at pk@kuklaskorner.com