Kukla's Korner

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J.S. Giguere’s Electrolytes

I swear this isn’t meant to be an advertisement for Gatorade—we’re not selling it around here now or anything, honest! But I thought it was interesting. The following was found in a press release just issued, and is probably relevant to a lot of athletes in high energy sports:

In advance of the 2006/07 NHL hockey season, Anaheim Ducks goalie Jean Sebastien Giguere was in search of a solution to combat the dizziness, cramping and fatigue he felt following games.

- Giguere suffered from cramping and dizziness after most games as a result of heavy sweating. Losing close to 12-15 lbs of fluid every game, Giguere was often dehydrated and susceptible to serious injury and decreased performance.

- Giguere’s salt and hydration status was monitored during an intense session on the stationary bike. Following analysis of his sweat, Giguere learned that although he was drinking water he was not replacing the electrolytes lost in his sweat. To stay hydrated and replenish his electrolytes, the GSSI scientists recommended he drink a properly formulated sport drink, like Gatorade before, during and after a game or workout.

*there’s also video here and here.

Filed in: Anaheim Ducks, | KK Hockey | Permalink
 

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About Kukla's Korner Hockey

Paul Kukla founded Kukla’s Korner in 2005 and the site has since become the must-read site on the ‘net for all the latest happenings around the NHL.

From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.

Email Paul anytime at pk@kuklaskorner.com

 

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