Kukla's Korner

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Fitness Counts In Columbus

from the Columbus Dispatch,

Barry Brennan is the Jackets’ strength and conditioning coach. He laid out offseason regimens for each player. The regimens were detailed. All a player had to do was check the date, read the requirement—and do it.

“We needed to think a little bit outside the box and really apply ourselves,” Brennan said. “To play the style Hitch wants us to play, and to sustain it, we needed to be bigger and stronger. Hitch told the players that we need to be the fittest team in the league. It made things easier for me. I had a little more of a hammer.”

read on

Filed in: NHL Teams, Columbus Blue Jackets, | KK Hockey | Permalink
  Tags: columbus+blue+jackets, training

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About Kukla's Korner Hockey

Paul Kukla founded Kukla’s Korner in 2005 and the site has since become the must-read site on the ‘net for all the latest happenings around the NHL.

From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.

Email Paul anytime at pk@kuklaskorner.com