from Dan Rosen of NHL.com,

Earlier [Monday] when you were talking to the media here you said to be good on special teams you want the percentages on the power play and penalty kill to add up to 105. Why 105? And why has the Blues penalty kill this season been problematic?

"The old number used to 100, but 100 doesn't get you in the top-10 now in the League, especially because the PK numbers are so high. To me 105 is a goal, that if your number reaches there you're winning that game within the game. So that's the goal every 10 games to get to that 105 number. That means special teams are helping you, not hurting you. When the 5-on-5 play is even, either your PK is helping you win the game or your power play is helping you win it. When you get close to that number, you're going to win the special teams game in most games...

read on and four more questions for Hitchcock too...