Kukla's Korner Hockey
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This story from the Toronto Sun's Michael Traikos is particularly interesting, because it lifts the veil over a summertime's worth of NHL training that isn't all carrying kettlebells and circuit training--mostly because players tend to "lose their shape" over the course of an 82-game season:
Emaciated bodies need recovery time. So players are told to stay out of the gym for the first few weeks and get back to a normal sleep schedule. Eight months of staying up late to play games, traveling at all hours of the night, while eating post-game meals of chicken wings and pizza, not to mention the mental stress of competing at the highest level, takes its toll. The summer is about building the body back up, piece by piece.
“The first half of the summer, we’re just trying to get these guys into alignment,” said [Biosteel Sports' Matt] Nichol. “For some, training camp hits and they just ditch their strength training and just hold on. A lot of the guys will show up at the end of the season like they haven’t had a solid meal.”
The off-season is split into four parts. The first month involves transition and recovery. Depending on specific diets catered towards the age of the player and how long his season was. Gary Roberts, who trains Steven Stamkos, Mark Scheifele and James Neal, ships in his favourite spring food from Italy and has Nature’s Emporium prepare organic meals for his clients.
“I’m an extremist when it comes this nutrition part and the holistic part and the whole foods part,” said Roberts. “I’m not a big supplement guy. I don’t push four shakes a day, like guys say I did.”
Players usually don’t lift weights for the first month. But they might do gymnastics-based training, like rolling and tumbling and even head to a nearby playground to climb on the monkey bars.
“If you see all these guys in January or February, they’re all walking like ducks, because their IT band is fused. You need to recover from that,” said Beyond The Next Level’s Dan Ninkovich, who trains John Tavares and Sam Gagner. “People used to train for exercise. Now they train for the movement. A healthy player is the best player. Not the player who can squat 500 pounds.”
As the summer progresses, players go from recovery training to building strength, then turning that strength into power and speed. By the end of August, it is about conditioning.
Between signings and trades a lot of NHLers changed zip and postal codes this summer. Check out our Top 5 defencemen who’ll be rocking a new jersey this season.
from Hillel Kuttler of the Jewish Telegraphic Agency,
Several years ago, Jessica Berman and her husband, Brad, bumped into her high school boyfriend.
“If you aren’t working as a lawyer in hockey, I’d be amazed,” Berman recalled him saying.
The ex had her pegged. Berman, 37, has been employed by the National Hockey League for nearly a decade and currently is a vice president and deputy general counsel. She fell for the sport as a teenager.
Some foresee Berman as the first female commissioner of a men’s professional sports league. She helped negotiate key labor agreements with the players’ union, including the deal ending the 2004-05 lockout and the 10-year pact signed two years ago.
But perhaps she’s made an even greater impact since a 2013 stroke left Brad, then 37, in a monthlong coma.
Besides tending to him and caring for their two sons, Berman has spearheaded efforts to benefit the Burke Rehabilitation Center, the suburban New York City institution that’s been instrumental in Brad’s continued recovery. Charity races – Brad is an avid runner who aspires to compete again in marathons – and retail promotions have raised $650,000, most going to build a lower-limb robotics clinic.
What message, if any, needs to be sent by the league to Kane, other players, franchises and, again, the public at large about such serious allegations, even if there are no criminal charges laid?
We ask because as the summer disappears into the fall, we honestly are unsure about the nature of truth and punishment and judgment.
But if there is one thing this summer has reinforced, it's how little we really know about the people we watch play the game of hockey.
-Scott Burnside of ESPN where you can read more on this topic.
from Jenny Menendez of the Pittsburgh Post-Gazette,
The process of buying an NHL franchise is long and arduous, and the sale of the Penguins will be no different.
Industry experts, including a former Penguins counsel, contend they are not at all surprised little has surfaced regarding the sale as the calendar flips to September. Primary owners Mario Lemieux and Ron Burkle retained Morgan Stanley in June to begin the process of exploring a sale, but virtually no significant information has emerged since.
“I’m not surprised at all, because these are very valuable assets and there are complications, particularly if the buyer is someone who hasn’t been involved in professional sports in the past,” said Bob Caporale, a former Penguins lawyer and founding partner at Game Plan, a sports finance, investment banking and consulting firm. “It may take time to do their due diligence. Frankly at this time of year, as you know vacations and so forth will always slow things up. I’m sure in the fall things will get more active.”
Caporale was the lead attorney for the Penguins from 1991-97, and the club’s Alternate Governor to the NHL during Howard Baldwin’s controversial tenure as owner.
At an Ice Breaker event today...
from Eric Macramalla of TSN,
Richards was arrested when Canadian border guards found "some pills in a single bottle" during a random search of his car. According to Westhead's breaking report, it was small quantity intended for the hockey player's personal use.
That means Richards is looking at a simple possession charge rather than a charge for possession for the purpose of trafficking, which is a lot more serious. A trafficking charge means that a person was in possession of drugs for the purpose of selling or distributing. Richards is facing up to six months in prison and/or a $1,000 fine. Given the small amount, Richards is not going to jail assuming he's guilty of the offence (he may not be). Worst case scenario for Richards may include a fine and community service.
The issue being raised now is whether being charged will hurt Richards' likelihood of success in connection with his grievance against the Kings for unlawfully terminating his contract.
The short answer is no. Before criminal charges were filed against Richards, he stood a good chance of having an arbitrator overturn the termination of his contract. While Richards has now been criminally charged, nothing has changed as far as his chances of success.
Promo/ Pump up Video about the NHL 2015-2016 Season which will start on October 7th 2015. Video with some of the best goals, saves, hits and moments.
After watching the video below, the 2015-16 NHL season will be six minutes closer...
The brand, the titles and the sweater go hand in hand as far as the Hawks are concerned, but no one player is bigger than the team and the Hawks and their litany of sponsors do not want to be known as a group that values winning above decency.
They do not want to be the Baltimore Ravens after the Ray Rice debacle, so the Hawks find themselves painted into a corner and Kane is holding the brush.
So you wonder just how angry the Hawks must be that they are forced to ponder the unthinkable as it applies to Kane's future, not to mention the hit they'll take on the ice if they have to move one of the league's best players and the hit they'll take off the ice if the details of this case are ugly.
Again, this all takes a back seat to real life and what it means for the accuser and Kane, but there are also questions being pondered on West Madison that go beyond hockey.
The guess among NHL folks is that the Hawks probably know more about this than the rest of us and are planning accordingly.
The guess is they have spoken to the commissioner about their options.
The guess is they have probably fielded calls from teams already interested if the Hawks move on from Kane.
The guess is they are considering everything from absolutely nothing to a trade, and all possibilities in between.
-Barry Rozner of the Chicago Daily-Herald where you can read more on this topic.
About Kukla's Korner Hockey
Paul Kukla founded Kukla’s Korner in 2005 and the site has since become the must-read site on the ‘net for all the latest happenings around the NHL.
From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.
Email Paul anytime at email@example.com